Bill Butler 30:04 row
6,839m
Meters
30:04.8
Time
2:11.9
Pace
410
Calories
135
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 697 |
| Drag Factor | 123 |
April 10, 2022 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.8 | 6,839m | 2:11.9 | 152 | 824 | 23 | 135 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 | 113 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 | 126 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 23 | 133 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 | 140 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 | 141 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 24 | 148 |
| 30:04.8 | 10m | 4:00.0 | 25 | 387 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.