Bill Butler 45:00 row
10,203m
Meters
45:00.0
Time
2:12.3
Pace
614
Calories
133
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Stroke Count | 981 |
| Drag Factor | 120 |
April 24, 2022 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,203m | 2:12.3 | 151 | 820 | 21 | 133 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 19 | 118 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 24 | 131 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 19 | 120 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 | 138 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 | 132 |
| 30:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 | 143 |
| 35:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 | 136 |
| 40:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 | 147 |
| 45:00.0 | 1,089m | 2:17.7 | 134 | 760 | 20 | 138 |
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Workout Graph
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