Bill Butler v6:00/r...8 row
13,847m
Meters
1:00:00.0
Time
2:09.9
Pace
849
Calories
137
Heart Rate
| Rest Distance | 1,706m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 15,553m |
| Overall Time | 1:16:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 1645 |
| Drag Factor | 123 |
April 27, 2022 08:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,847m | 2:09.9 | 159 | 848 | 23 | 137 | |
| 6:00.0 | 1,412m | 2:07.4 | 169 | 881 | 26 | 117 | |
| 9:00.0 | 1,999m | 2:15.0 | 142 | 788 | 21 | 126 | |
| r: 4:00 | 239m | ||||||
| 6:00.0 | 1,442m | 2:04.8 | 180 | 919 | 25 | 143 | |
| 9:00.0 | 2,012m | 2:14.1 | 145 | 798 | 22 | 140 | |
| r: 4:00 | 347m | ||||||
| 6:00.0 | 1,452m | 2:03.9 | 184 | 932 | 26 | 148 | |
| 9:00.0 | 2,032m | 2:12.8 | 149 | 813 | 21 | 144 | |
| r: 4:00 | 311m | ||||||
| 6:00.0 | 1,462m | 2:03.1 | 188 | 945 | 28 | 136 | |
| 9:00.0 | 2,036m | 2:12.6 | 150 | 816 | 22 | 148 | |
| r: 4:00 | 809m | ||||||
| r1,706m |
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Workout Graph
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