Bill Butler 30:04 row
6,456m
Meters
30:04.3
Time
2:19.7
Pace
368
Calories
78
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 18 |
| Stroke Count | 559 |
| Drag Factor | 116 |
May 01, 2022 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.3 | 6,456m | 2:19.7 | 128 | 741 | 18 | 78 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 18 | 90 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 18 | 119 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 19 | 122 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 19 | 98 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 19 | 47 |
| 30:00.0 | 1,091m | 2:17.4 | 135 | 763 | 18 | 38 |
| 30:04.3 | 15m | 2:23.3 | 119 | 709 | 14 | 38 |
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Workout Graph
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