Bill Butler v15:00/r...5 row
18,430m
Meters
1:20:02.2
Time
2:10.2
Pace
983
Calories
93
Heart Rate
| Rest Distance | 265m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 18,695m |
| Overall Time | 1:24:02.2 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 1949 |
| Drag Factor | 119 |
May 02, 2022 09:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:20:02.2 | 18,430m | 2:10.2 | 158 | 844 | 23 | 93 | |
| 15:00.0 | 3,536m | 2:07.2 | 170 | 884 | 25 | 106 | |
| 15:00.0 | 3,369m | 2:13.5 | 147 | 805 | 21 | 32 | |
| 10:00.0 | 2,301m | 2:10.3 | 158 | 843 | 23 | 112 | |
| r: 4:00 | 265m | ||||||
| 15:00.0 | 3,543m | 2:07.0 | 171 | 887 | 26 | 90 | |
| 15:00.0 | 3,364m | 2:13.7 | 146 | 803 | 22 | 127 | |
| r265m |
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Workout Graph
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