Bill Butler 4x20:00/2:00r row
18,185m
Meters
1:20:00.0
Time
2:11.9
Pace
1102
Calories
97
Heart Rate
| Rest Distance | 329m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 18,514m |
| Overall Time | 1:28:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 1885 |
| Drag Factor | 121 |
May 05, 2022 09:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 18,185m | 2:11.9 | 152 | 824 | 23 | 97 |
| 20:00.0 | 4,404m | 2:16.2 | 138 | 776 | 21 | 95 |
| 20:00.0 | 4,706m | 2:07.4 | 169 | 881 | 25 | 125 |
| 20:00.0 | 4,560m | 2:11.5 | 154 | 828 | 24 | 54 |
| 20:00.0 | 4,516m | 2:12.8 | 149 | 813 | 22 | 115 |
| r329m |
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Workout Graph
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