Bill Butler 10x100m/1:00r row
1,000m
Meters
3:01.7
Time
1:30.8
Pace
90
Calories
| Rest Distance | 795m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,795m |
| Overall Time | 13:01.7 |
| Average Watts | 467 |
|---|---|
| Calories Per Hour | 1906 |
| Stroke Rate | 43 |
| Stroke Count | 221 |
| Drag Factor | 176 |
May 18, 2022 07:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:01.7 | 1,000m | 1:30.8 | 467 | 1906 | 43 | |
| 0:18.5 | 100m | 1:32.5 | 442 | 1821 | 45 | |
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 43 | |
| 0:18.1 | 100m | 1:30.5 | 472 | 1925 | 43 | |
| 0:18.0 | 100m | 1:30.0 | 480 | 1952 | 43 | |
| 0:18.1 | 100m | 1:30.5 | 472 | 1925 | 43 | |
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 43 | |
| 0:18.1 | 100m | 1:30.5 | 472 | 1925 | 43 | |
| 0:18.0 | 100m | 1:30.0 | 480 | 1952 | 43 | |
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 43 | |
| 0:17.9 | 100m | 1:29.5 | 488 | 1980 | 43 | |
| r795m |
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Workout Graph
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