Bill Butler 3x20:00/2:00r row
14,021m
Meters
1:00:00.0
Time
2:08.3
Pace
869
Calories
88
Heart Rate
Rest Distance | 496m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 14,517m |
Overall Time | 1:06:00.0 |
Average Watts | 165 |
---|---|
Calories Per Hour | 869 |
Stroke Rate | 23 |
Stroke Count | 1492 |
Drag Factor | 124 |
May 20, 2022 08:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,021m | 2:08.3 | 165 | 869 | 23 | 88 |
20:00.0 | 4,544m | 2:12.0 | 152 | 823 | 21 | 131 |
20:00.0 | 4,765m | 2:05.9 | 175 | 903 | 26 | 76 |
20:00.0 | 4,711m | 2:07.3 | 169 | 883 | 24 | 59 |
r496m |
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Workout Graph
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