Bill Butler 10x199m/1:00r row
1,990m
Meters
6:40.4
Time
1:40.6
Pace
160
Calories
Rest Distance | 514m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 2,504m |
Overall Time | 16:40.4 |
Average Watts | 344 |
---|---|
Calories Per Hour | 1483 |
Stroke Rate | 37 |
Stroke Count | 310 |
Drag Factor | 125 |
July 25, 2022 07:56:24
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:40.4 | 1,990m | 1:40.6 | 344 | 1483 | 37 | |
0:39.7 | 199m | 1:39.7 | 353 | 1513 | 36 | |
0:40.0 | 199m | 1:40.5 | 345 | 1486 | 36 | |
0:39.8 | 199m | 1:40.0 | 350 | 1504 | 36 | |
0:39.5 | 199m | 1:39.2 | 358 | 1532 | 38 | |
0:39.9 | 199m | 1:40.2 | 347 | 1495 | 38 | |
0:39.9 | 199m | 1:40.2 | 347 | 1495 | 39 | |
0:39.9 | 199m | 1:40.2 | 347 | 1495 | 39 | |
0:40.0 | 199m | 1:40.5 | 345 | 1486 | 39 | |
0:40.8 | 199m | 1:42.5 | 325 | 1418 | 40 | |
0:40.9 | 199m | 1:42.7 | 323 | 1409 | 38 | |
r514m |
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Workout Graph
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