Bill Butler 30:00 row
6,321m
Meters
30:00.0
Time
2:22.3
Pace
356
Calories
116
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 17 |
| Stroke Count | 522 |
| Drag Factor | 129 |
September 20, 2022 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,321m | 2:22.3 | 121 | 717 | 17 | 116 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 18 | 106 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 17 | 111 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 17 | 113 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 17 | 118 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 17 | 123 |
| 30:00.0 | 1,044m | 2:23.6 | 118 | 706 | 18 | 126 |
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Workout Graph
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