Bill Butler 6x5:00/1:00r row
6,948m
Meters
30:00.0
Time
2:09.5
Pace
426
Calories
96
Heart Rate
| Rest Distance | 598m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,546m |
| Overall Time | 36:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Stroke Count | 684 |
| Drag Factor | 129 |
September 22, 2022 08:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,948m | 2:09.5 | 161 | 854 | 20 | 96 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 18 | 109 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 21 | 65 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 18 | 126 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 21 | 93 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 19 | 32 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 | 151 |
| r598m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.