Bill Butler 30:07 row
6,330m
Meters
30:07.3
Time
2:22.7
Pace
355
Calories
117
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 18 |
| Stroke Count | 571 |
| Drag Factor | 130 |
September 25, 2022 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.3 | 6,330m | 2:22.7 | 120 | 714 | 18 | 117 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 19 | 99 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 19 | 115 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 19 | 115 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 19 | 119 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 19 | 120 |
| 30:00.0 | 1,056m | 2:22.0 | 122 | 720 | 19 | 126 |
| 30:07.3 | 19m | 3:12.1 | 49 | 469 | 10 | 126 |
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Workout Graph
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