Bill Butler 30:07 row
6,602
Meters
30:07.3
Time
2:16.8
Pace
383
Calories
138
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 19 |
| Stroke Count | 592 |
| Drag Factor | 125 |
October 12, 2022 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.3 | 6,602 | 2:16.8 | 136 | 769 | 383 | 19 | 138 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 19 | 133 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 19 | 127 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 19 | 138 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 20 | 132 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 20 | 144 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 21 | 147 |
| 30:07.3 | 20 | 3:02.5 | 58 | 498 | 1 | 9 | 148 |
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Workout Graph
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