Bill Butler 30:26 row
7,021
Meters
30:26.4
Time
2:10.0
Pace
427
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 22 |
| Stroke Count | 680 |
| Drag Factor | 122 |
October 23, 2022 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:26.4 | 7,021 | 2:10.0 | 159 | 841 | 427 | 22 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 20 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 21 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 22 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 23 |
| 25:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 24 |
| 30:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 25 |
| 30:26.4 | 104 | 2:06.9 | 171 | 818 | 6 | 23 |
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Workout Graph
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