Bill Butler 30:06 row
6,506m
Meters
30:06.3
Time
2:18.8
Pace
374
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 18 |
| Stroke Count | 562 |
| Drag Factor | 122 |
October 24, 2022 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.3 | 6,506m | 2:18.8 | 131 | 750 | 18 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 18 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 18 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 18 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 18 |
| 25:00.0 | 1,076m | 2:19.4 | 129 | 744 | 19 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 |
| 30:06.3 | 21m | 2:30.0 | 104 | 656 | 9 |
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Workout Graph
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