Bill Butler 30:07 row
6,428m
Meters
30:07.5
Time
2:20.5
Pace
366
Calories
130
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 18 |
| Stroke Count | 560 |
| Drag Factor | 123 |
October 26, 2022 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.5 | 6,428m | 2:20.5 | 126 | 733 | 18 | 130 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 18 | 109 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 18 | 121 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 18 | 124 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 18 | 127 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 18 | 131 |
| 30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 | 149 |
| 30:07.5 | 25m | 2:30.0 | 104 | 656 | 8 | 149 |
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Workout Graph
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