Bill Butler 30:51 row
7,017
Meters
30:51.6
Time
2:11.9
Pace
420
Calories
131
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 697 |
| Drag Factor | 123 |
November 01, 2022 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:51.6 | 7,017 | 2:11.9 | 152 | 816 | 420 | 22 | 131 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 22 | 119 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 22 | 118 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 22 | 126 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 22 | 132 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 23 | 137 |
| 30:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 23 | 143 |
| 30:51.6 | 214 | 2:00.5 | 200 | 976 | 14 | 26 | 147 |
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Workout Graph
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