Bill Butler 30:12 row
6,442
Meters
30:12.0
Time
2:20.6
Pace
365
Calories
113
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 18 |
| Stroke Count | 559 |
| Drag Factor | 128 |
November 20, 2022 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:12.0 | 6,442 | 2:20.6 | 126 | 733 | 365 | 18 | 113 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 19 | 105 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 18 | 110 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 18 | 112 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 19 | 112 |
| 25:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 19 | 115 |
| 30:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 19 | 121 |
| 30:12.0 | 40 | 2:30.0 | 104 | 656 | 2 | 15 | 122 |
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Workout Graph
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