Bill Butler 30:05 row
6,403m
Meters
30:05.8
Time
2:21.0
Pace
362
Calories
111
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 18 |
| Stroke Count | 548 |
| Drag Factor | 0 |
November 27, 2022 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.8 | 6,403m | 2:21.0 | 125 | 729 | 18 | 111 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 18 | 100 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 18 | 104 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 18 | 108 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 18 | 111 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 19 | 117 |
| 30:00.0 | 1,081m | 2:18.7 | 131 | 750 | 19 | 121 |
| 30:05.8 | 17m | 2:50.5 | 71 | 542 | 0 | 122 |
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Workout Graph
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