Bill Butler 5:00 row
1,149m
Meters
5:00.0
Time
2:10.5
Pace
69
Calories
105
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 131 |
December 02, 2022 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 | 105 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 20 | 88 |
| 2:00.0 | 217m | 2:18.2 | 132 | 755 | 21 | 99 |
| 3:00.0 | 226m | 2:12.7 | 150 | 814 | 22 | 104 |
| 4:00.0 | 239m | 2:05.5 | 177 | 909 | 25 | 112 |
| 5:00.0 | 265m | 1:53.2 | 241 | 1130 | 30 | 126 |
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Workout Graph
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