Bill Butler 30:04 row
6,667m
Meters
30:04.7
Time
2:15.3
Pace
392
Calories
123
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
| Stroke Count | 638 |
| Drag Factor | 0 |
December 02, 2022 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.7 | 6,667m | 2:15.3 | 141 | 785 | 21 | 123 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 22 | 112 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 | 118 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 | 125 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 | 129 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 | 126 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 | 128 |
| 30:04.7 | 10m | 3:55.0 | 27 | 392 | 0 | 128 |
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Workout Graph
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