Bill Butler 30:04 row
6,537m
Meters
30:04.4
Time
2:18.0
Pace
377
Calories
113
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 19 |
| Stroke Count | 602 |
| Drag Factor | 0 |
December 10, 2022 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.4 | 6,537m | 2:18.0 | 133 | 758 | 19 | 113 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 20 | 104 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 | 109 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 | 113 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 | 115 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 | 117 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 20 | 118 |
| 30:04.4 | 9m | 4:04.4 | 24 | 382 | 0 | 118 |
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Workout Graph
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