Bill Butler 30:00 row
7,028m
Meters
30:00.0
Time
2:08.0
Pace
435
Calories
126
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 121 |
December 13, 2022 08:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,028m | 2:08.0 | 167 | 873 | 23 | 126 |
| 6:00.0 | 1,380m | 2:10.4 | 158 | 842 | 22 | 112 |
| 12:00.0 | 1,389m | 2:09.5 | 161 | 853 | 23 | 118 |
| 18:00.0 | 1,410m | 2:07.6 | 168 | 878 | 24 | 128 |
| 24:00.0 | 1,420m | 2:06.7 | 172 | 891 | 25 | 134 |
| 30:00.0 | 1,429m | 2:05.9 | 175 | 902 | 24 | 139 |
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Workout Graph
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