Bill Butler 30:00 row
6,704m
Meters
30:00.0
Time
2:14.2
Pace
398
Calories
112
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 120 |
December 20, 2022 08:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,704m | 2:14.2 | 145 | 797 | 22 | 112 |
| 6:00.0 | 1,308m | 2:17.6 | 134 | 762 | 21 | 105 |
| 12:00.0 | 1,351m | 2:13.2 | 148 | 809 | 23 | 108 |
| 18:00.0 | 1,346m | 2:13.7 | 146 | 803 | 22 | 112 |
| 24:00.0 | 1,343m | 2:14.0 | 145 | 800 | 22 | 116 |
| 30:00.0 | 1,357m | 2:12.6 | 150 | 816 | 22 | 123 |
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Workout Graph
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