Bill Butler 30:06 row
6,597m
Meters
30:06.7
Time
2:16.9
Pace
384
Calories
112
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 18 |
| Stroke Count | 549 |
| Drag Factor | 124 |
January 26, 2023 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.7 | 6,597m | 2:16.9 | 136 | 769 | 18 | 112 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 19 | 102 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 18 | 106 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 18 | 110 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 18 | 113 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 18 | 117 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 18 | 119 |
| 30:06.7 | 22m | 2:32.2 | 99 | 641 | 9 | 119 |
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Workout Graph
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