Bill Butler 30:00 row
6,536
Meters
30:00.0
Time
2:17.6
Pace
380
Calories
115
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 18 |
| Stroke Count | 552 |
| Drag Factor | 124 |
February 08, 2023 09:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,536 | 2:17.6 | 134 | 761 | 380 | 18 | 115 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 61 | 19 | 103 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 18 | 110 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 18 | 115 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 18 | 119 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 18 | 122 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 18 | 124 |
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Workout Graph
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