Bill Butler 30:00 row
7,134m
Meters
30:00.0
Time
2:06.1
Pace
448
Calories
132
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 21 |
| Stroke Count | 650 |
| Drag Factor | 121 |
February 21, 2023 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,134m | 2:06.1 | 174 | 899 | 21 | 132 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 19 | 107 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 22 | 123 |
| 15:00.0 | 1,242m | 2:00.7 | 199 | 983 | 24 | 137 |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 | 133 |
| 25:00.0 | 1,198m | 2:05.2 | 178 | 913 | 22 | 142 |
| 30:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 24 | 151 |
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Workout Graph
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