Bill Butler 10000m row
10,000m
Meters
42:25.5
Time
2:07.2
Pace
623
Calories
134
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 22 |
| Stroke Count | 969 |
| Drag Factor | 123 |
February 28, 2023 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:25.5 | 10,000m | 2:07.2 | 170 | 884 | 22 | 134 |
| 4:16.0 | 1,000m | 2:08.0 | 167 | 874 | 22 | 115 |
| 4:15.5 | 2,000m | 2:07.7 | 168 | 877 | 22 | 123 |
| 4:16.2 | 3,000m | 2:08.1 | 167 | 873 | 22 | 127 |
| 4:15.8 | 4,000m | 2:07.9 | 167 | 875 | 23 | 133 |
| 4:16.3 | 5,000m | 2:08.1 | 166 | 872 | 22 | 135 |
| 4:15.6 | 6,000m | 2:07.8 | 168 | 877 | 23 | 138 |
| 4:16.3 | 7,000m | 2:08.1 | 166 | 872 | 23 | 139 |
| 4:15.6 | 8,000m | 2:07.8 | 168 | 877 | 23 | 142 |
| 4:10.7 | 9,000m | 2:05.3 | 178 | 911 | 24 | 145 |
| 4:07.6 | 10,000m | 2:03.8 | 184 | 934 | 25 | 150 |
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Workout Graph
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