Bill Butler 45:04 row
10,329
Meters
45:04.8
Time
2:10.9
Pace
628
Calories
118
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Stroke Count | 1024 |
| Drag Factor | 0 |
March 04, 2023 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:04.8 | 10,329 | 2:10.9 | 156 | 835 | 628 | 22 | 118 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 18 | 98 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 20 | 109 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 22 | 120 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 24 | 135 |
| 25:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 26 | 92 |
| 30:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 27 | 150 |
| 35:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 19 | 134 |
| 40:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 22 | 147 |
| 45:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 26 | 123 |
| 45:04.8 | 10 | 4:00.0 | 25 | 387 | 0 | 0 | 72 |
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Workout Graph
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