Bill Butler 5:00 row
1,138m
Meters
5:00.0
Time
2:11.8
Pace
68
Calories
105
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
March 06, 2023 09:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 | 105 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 17 | 87 |
| 2:00.0 | 214m | 2:20.1 | 127 | 737 | 18 | 98 |
| 3:00.0 | 226m | 2:12.7 | 150 | 814 | 20 | 104 |
| 4:00.0 | 240m | 2:05.0 | 179 | 916 | 25 | 113 |
| 5:00.0 | 255m | 1:57.6 | 215 | 1039 | 27 | 124 |
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Workout Graph
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