Bill Butler 30:09 row
6,548m
Meters
30:09.8
Time
2:18.1
Pace
377
Calories
117
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 18 |
| Stroke Count | 554 |
| Drag Factor | 120 |
April 01, 2023 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.8 | 6,548m | 2:18.1 | 133 | 756 | 18 | 117 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 18 | 100 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 19 | 106 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 18 | 114 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 18 | 119 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 19 | 126 |
| 30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 19 | 127 |
| 30:09.8 | 29m | 2:48.9 | 73 | 549 | 7 | 127 |
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Workout Graph
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