Bill Butler 30:06 row
6,642m
Meters
30:06.6
Time
2:15.9
Pace
387
Calories
110
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 18 |
| Stroke Count | 567 |
| Drag Factor | 125 |
April 02, 2023 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.6 | 6,642m | 2:15.9 | 139 | 778 | 18 | 110 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 19 | 97 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 19 | 107 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 19 | 110 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 19 | 115 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 19 | 120 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 19 | 126 |
| 30:06.6 | 18m | 3:03.3 | 57 | 495 | 11 | 99 |
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Workout Graph
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