Bill Butler 30:00 row
6,717m
Meters
30:00.0
Time
2:13.9
Pace
398
Calories
111
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 18 |
| Stroke Count | 565 |
| Drag Factor | 123 |
April 09, 2023 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,717m | 2:13.9 | 146 | 800 | 18 | 111 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 19 | 107 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 19 | 114 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 18 | 118 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 19 | 121 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 19 | 125 |
| 30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 19 | 84 |
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Workout Graph
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