Bill Butler 30:32 row
6,515m
Meters
30:32.5
Time
2:20.6
Pace
369
Calories
106
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 18 |
| Stroke Count | 573 |
| Drag Factor | 126 |
April 16, 2023 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:32.5 | 6,515m | 2:20.6 | 126 | 733 | 18 | 106 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 19 | 95 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 19 | 100 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 19 | 105 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 18 | 109 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 19 | 111 |
| 30:00.0 | 1,069m | 2:20.3 | 127 | 736 | 19 | 113 |
| 30:32.5 | 109m | 2:29.0 | 106 | 663 | 17 | 115 |
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Workout Graph
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