Bill Butler 30:07 row
6,681m
Meters
30:07.1
Time
2:15.2
Pace
391
Calories
101
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 18 |
| Stroke Count | 561 |
| Drag Factor | 126 |
April 17, 2023 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.1 | 6,681m | 2:15.2 | 141 | 786 | 18 | 101 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 19 | 52 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 19 | 64 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 18 | 115 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 19 | 112 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 19 | 104 |
| 30:00.0 | 1,118m | 2:14.1 | 145 | 798 | 19 | 130 |
| 30:07.1 | 23m | 2:34.3 | 95 | 627 | 8 | 130 |
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Workout Graph
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