Bill Butler v5:00/1:00r...2 row
1,739m
Meters
7:20.5
Time
2:06.6
Pace
112
Calories
131
Heart Rate
| Rest Distance | 89m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,828m |
| Overall Time | 13:20.5 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 23 |
| Stroke Count | 172 |
| Drag Factor | 125 |
May 03, 2023 08:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:20.5 | 1,739m | 2:06.6 | 172 | 892 | 23 | 131 | |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 | 127 | |
| r: 1:00 | 89m | ||||||
| 2:20.5 | 566m | 2:04.1 | 183 | 929 | 28 | 136 | |
| r: 5:00 | 0m | ||||||
| r89m |
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Workout Graph
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Pete Plan Session 2