Bill Butler 30:06 row
6,724m
Meters
30:06.4
Time
2:14.3
Pace
400
Calories
124
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 125 |
May 10, 2023 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.4 | 6,724m | 2:14.3 | 144 | 797 | 20 | 124 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 | 115 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | 112 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 16 | 112 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 16 | 108 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 | 126 |
| 30:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 25 | 150 |
| 30:06.4 | 22m | 2:25.4 | 114 | 691 | 9 | 150 |
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Workout Graph
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