Bill Butler 20:07 row
4,295m
Meters
20:07.3
Time
2:20.5
Pace
244
Calories
115
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 18 |
| Stroke Count | 366 |
| Drag Factor | 0 |
May 11, 2023 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.3 | 4,295m | 2:20.5 | 126 | 733 | 18 | 115 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 | 113 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 19 | 106 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 16 | 116 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 17 | 120 |
| 20:07.3 | 15m | 4:03.3 | 24 | 383 | 0 | 120 |
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Workout Graph
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