Bill Butler v1000m/2:00r...2 row
1,407m
Meters
5:19.3
Time
1:53.4
Pace
99
Calories
146
Heart Rate
| Rest Distance | 246m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,653m |
| Overall Time | 9:19.3 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 27 |
| Stroke Count | 184 |
| Drag Factor | 125 |
May 15, 2023 07:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:19.3 | 1,407m | 1:53.4 | 240 | 1124 | 27 | 146 | |
| 3:45.9 | 1,000m | 1:52.9 | 243 | 1135 | 28 | 146 | |
| r: 2:00 | 246m | ||||||
| 1:33.4 | 407m | 1:54.7 | 232 | 1097 | 26 | 146 | |
| r: 2:00 | 0m | ||||||
| r246m |
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Workout Graph
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May CTC