Bill Butler 30:05 row
6,779m
Meters
30:05.6
Time
2:13.1
Pace
403
Calories
117
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 19 |
| Stroke Count | 570 |
| Drag Factor | 0 |
May 19, 2023 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.6 | 6,779m | 2:13.1 | 148 | 809 | 19 | 117 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 18 | 101 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 18 | 107 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 18 | 119 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 19 | 123 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 19 | 128 |
| 30:00.0 | 1,199m | 2:05.1 | 179 | 915 | 23 | 123 |
| 30:05.6 | 17m | 2:44.7 | 78 | 569 | 0 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.