Bill Butler 30:00 row
6,518m
Meters
30:00.0
Time
2:18.0
Pace
385
Calories
96
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 18 |
| Stroke Count | 569 |
| Drag Factor | 124 |
May 23, 2023 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,518m | 2:18.0 | 133 | 757 | 18 | 96 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 17 | 102 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 16 | 102 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 18 | 109 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 18 | 104 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 19 | 111 |
| 30:00.0 | 1,231m | 2:01.8 | 193 | 965 | 25 | 51 |
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Workout Graph
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