Bill Butler 30:05 row
6,728m
Meters
30:05.9
Time
2:14.2
Pace
398
Calories
115
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 19 |
| Stroke Count | 594 |
| Drag Factor | 126 |
June 03, 2023 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.9 | 6,728m | 2:14.2 | 145 | 798 | 19 | 115 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 19 | 98 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 | 110 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 | 117 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 | 122 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 | 130 |
| 30:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 | 138 |
| 30:05.9 | 19m | 2:35.2 | 94 | 621 | 10 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.