Bill Butler 30:03 row
6,629m
Meters
30:03.5
Time
2:16.0
Pace
388
Calories
122
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 18 |
| Stroke Count | 564 |
| Drag Factor | 0 |
June 11, 2023 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.5 | 6,629m | 2:16.0 | 139 | 778 | 18 | 122 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 18 | 104 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 18 | 111 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 19 | 123 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 19 | 128 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 19 | 130 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 | 134 |
| 30:03.5 | 7m | 4:10.0 | 22 | 377 | 0 | 128 |
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Workout Graph
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