Bill Butler 30:05 row
6,620m
Meters
30:05.0
Time
2:16.3
Pace
400
Calories
112
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 640 |
| Drag Factor | 0 |
June 14, 2023 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.0 | 6,620m | 2:16.3 | 138 | 775 | 21 | 112 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 19 | 98 |
| 10:00.0 | 778m | 3:12.8 | 49 | 468 | 16 | 75 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 | 103 |
| 20:00.0 | 1,238m | 2:01.1 | 197 | 977 | 25 | 138 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 | 126 |
| 30:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 26 | 151 |
| 30:05.0 | 14m | 2:58.5 | 61 | 511 | 0 | 99 |
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Workout Graph
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