Bill Butler 30:04 row
6,657m
Meters
30:04.7
Time
2:15.5
Pace
389
Calories
116
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 18 |
| Stroke Count | 549 |
| Drag Factor | 123 |
June 30, 2023 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.7 | 6,657m | 2:15.5 | 141 | 783 | 18 | 116 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 18 | 104 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 18 | 113 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 18 | 117 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 18 | 117 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 18 | 125 |
| 30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 | 137 |
| 30:04.7 | 17m | 2:18.2 | 132 | 756 | 13 | 99 |
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Workout Graph
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