Bill Butler v333m/1:00r...6 row
1,998m
Meters
7:01.1
Time
1:45.3
Pace
150
Calories
134
Heart Rate
| Rest Distance | 592m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,590m |
| Overall Time | 13:01.1 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1329 |
| Stroke Rate | 33 |
| Stroke Count | 320 |
| Drag Factor | 123 |
July 02, 2023 10:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:01.1 | 1,998m | 1:45.3 | 299 | 1329 | 33 | 134 | |
| 1:10.2 | 333m | 1:45.4 | 299 | 1328 | 32 | 136 | |
| r: 1:00 | 144m | ||||||
| 1:10.1 | 333m | 1:45.2 | 300 | 1332 | 33 | 148 | |
| r: 1:00 | 124m | ||||||
| 1:10.1 | 333m | 1:45.2 | 300 | 1332 | 33 | 149 | |
| r: 1:00 | 115m | ||||||
| 1:10.0 | 333m | 1:45.1 | 301 | 1337 | 33 | 127 | |
| r: 1:00 | 104m | ||||||
| 1:10.2 | 333m | 1:45.4 | 299 | 1328 | 33 | 124 | |
| r: 1:00 | 89m | ||||||
| 1:10.5 | 333m | 1:45.8 | 295 | 1315 | 34 | 120 | |
| r: 1:00 | 16m | ||||||
| r592m |
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Workout Graph
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July ctc