Bill Butler 30:04 row
6,637m
Meters
30:04.0
Time
2:15.9
Pace
389
Calories
121
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 17 |
| Stroke Count | 513 |
| Drag Factor | 0 |
July 03, 2023 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.0 | 6,637m | 2:15.9 | 139 | 779 | 17 | 121 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 16 | 110 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 17 | 118 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 17 | 123 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 17 | 126 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 18 | 129 |
| 30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 18 | 132 |
| 30:04.0 | 13m | 2:33.8 | 96 | 630 | 0 | 110 |
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Workout Graph
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