Bill Butler 30:04 row
6,542m
Meters
30:04.4
Time
2:17.9
Pace
376
Calories
107
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 18 |
| Stroke Count | 544 |
| Drag Factor | 0 |
July 09, 2023 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.4 | 6,542m | 2:17.9 | 133 | 759 | 18 | 107 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 18 | 73 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 18 | 103 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 18 | 106 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 18 | 110 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 18 | 115 |
| 30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 19 | 122 |
| 30:04.4 | 12m | 3:03.3 | 57 | 495 | 0 | 122 |
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Workout Graph
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