Bill Butler 31:08 row
7,009m
Meters
31:08.5
Time
2:13.2
Pace
418
Calories
124
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 676 |
| Drag Factor | 118 |
July 15, 2023 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:08.5 | 7,009m | 2:13.2 | 148 | 808 | 21 | 124 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 19 | 98 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 24 | 127 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 20 | 119 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 | 139 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 19 | 133 |
| 30:00.0 | 1,203m | 2:04.6 | 181 | 921 | 25 | 147 |
| 31:08.5 | 229m | 2:29.5 | 105 | 660 | 18 | 109 |
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Workout Graph
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