Bill Butler 30:00 row
6,454m
Meters
30:00.0
Time
2:19.4
Pace
369
Calories
110
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 17 |
| Stroke Count | 544 |
| Drag Factor | 120 |
July 16, 2023 08:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,454m | 2:19.4 | 129 | 744 | 17 | 110 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 17 | 94 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 18 | 104 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 18 | 110 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 18 | 115 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 18 | 118 |
| 30:00.0 | 1,081m | 2:18.7 | 131 | 750 | 18 | 124 |
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Workout Graph
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